Diabetes Increases Rate of Cardiovascular Disease

Patients who have diabetes are inclined to increase cardiovascular disease or get into strokes at an early age than other individuals. If you are diagnosed of diabetes, you are in danger to have heart disease and the most-dreaded deadly stroke.

Diabetes definitely can lead to cardiovascular diseases. Cardiovascular disease and hypertension can be hereditary or genetics. This means if one or more of your family members have it, you have the possibility to have it too since it runs in your blood.

The risk of heart disease and stroke is at least doubled compared to the one who has no diabetes. A middle-aged person with type 2 diabetes has a chance of having a heart attack as high as the person who had already experienced heart attack.
Women who have not gone menopause yet have less risk to heart disease than men of the same age. However, diabetic women have a high risk of heart disease because diabetes cancels out the protective effects of being a woman in her child-bearing years.

For people with diabetes and who are proned to cardiovascular ilnesses, high sugar levels eventually will lead the way to increase the deposits of fatty substance on the interior part of the blood vessel partition. This deposit can have a bad effect blood stream and block and solidify the blood vessels (atherosclerosis).

Patients who have diabetes are inclined to increase heart disease or get into strokes at an early age than other individuals.

You cannot change genetics for having diabetes, hypertension and cardiovascular diseases running in your family:

Avoid central obesity

Central obesity means having extra weight around the waist opposing the hips. Waist measurement should be 40 inches or less for men, and 35 inches for women. More than those figures indicate central obesity already, even without diabetes yet. The risk of cardiovascular disease is higher since the fats in the abdomen increase LDL or bad cholesterol production. LDL is a blood fat which can be stored inside the blood vessel walls.

Do not smoke

Smoking makes you double the risk to cardiovascular diseases. It is important to stop smoking if you want to avoid its harmful effects, and most especially if you have diabetes. Both smoking and diabetes can tighten the blood vessels. For diabetics, smoking increases complications like eye problem, damage leg blood vessels and increase the danger of amputation.