Tuesday, April 10, 2012

Flying with Diabetes, Carrying Diabetes Stuff and Dealing with Security Checks

Flying with diabetes with diabetes stuff and dealing with security checks is just like any travel. You have to plan for it and have to be more particular in the stuff that you have to bring along considering tight security checks and all.

Flying or travelling with diabetes is something that should plan ahead. Consider the most important diabetes stuff you have to bring along and how to deal with airport tight security checks.

If you wish to travel, make sure that you have prepared everything that is important to you. You have to plan ahead and more properly so that you will enjoy your travel. Talk to your physician about your travel plan. Ask your physician to have all your prescription for your medicines and supplies. Some airport requires travelling letter issued by your physician expressing your travel as a diabetic. Pack properly the amount of your diabetes supplies that is needed for your trip. Make sure that you keep everything in a convenient container.

Flying with diabetes with all those diabetes stuff such as syringes, pens, lancets and needles in one container or in a single diabetes kit can be intentionally convenient. The travelling diabetes kit contains medicines and other supplies that are intended for your diabetes. Keep it close all the time.

Take note on flying with diabetes with all those diabetes stuff.
Seek help from your doctor, from the airline and from the airport
You may ask your doctor to issue a letter or certificate that would certify that you are diabetic and are allowed to bring those diabetes-related things. It is most safe to contact the airline and the airport firsthand, show the letter or certificate and seek advice as to what to do during the actual travel itself. Flying with diabetes and with diabetes stuff is something you have to coordinate with the entities concerned to avoid travel inconvenience later on.

Bring your own meals or snacks

Nowadays, some airlines offered free meals and snacks but you are not sure that they are healthy and good for you as a diabetic. Have your own decent foods in your hand carry bag that should come in handy.

Reserve a passageway seat

As a diabetic person, you should choose a seat that enables you to easily move throughout the plane. Sitting for many hours can cause deep vein thrombosis (DVT) or your legs might have blood clot. The poor circulation might be a challenge for diabetic persons and DVT could be life threatening.
Flying with diabetes should include a digital watch in your diabetes stuff
A good digital watch could be your prompt to move up and go to the toilet or restroom and return to your seat.

Using airport time to burn calories

While waiting your flight use it to walk around to have an exercise and you will burn your fats and calories. Make your feet happy by doing foot exercise every 30 minutes.

Purchase bottled water when you have already been checked by the security
Make sure that you have water because you must drink a lot of water to prevent dehydration.

Request at the gateway for an exit row seat
Once you are at the airport ask at the gate for an exit row you will have lots room to stretch out you legs.

Arrival time

Just relax avoid from getting anxiety. Calm and be cool.

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