Chinese Cinnamon and the Increase of Blood Sugar

Chinese cinnamon has been found to have a lot of beneficial values for the body’s health, including helping lower down blood sugar in diabetics.

Chinese cinnamon has been studied as one of the ingredients that helps lower blood sugar levels in people with type 2 diabetes. Also known as Cassia cinnamon, a teaspoon of it is full of phenols and antioxidants and it is what you commonly can see in the spice areas. Phenol is usually taken for antiseptic and disinfectant purposes.

Chinese cinnamon health benefits is that it fights inflammation associated with high blood glucose and other diseases. To maximize from it, take cinnamon every morning by putting it to your breakfast oatmeal or take a cinnamon bark supplement.

Cinnamon has been found to reduce blood sugar as well as cholesterol and triglycerides. That is why it is good for those with diabetes, cardiovascular disease and high cholesterol. Half a teaspoon of Chinese cinnamon each day can already help control type 2 diabetes. Even one gram of its capsule can lower down the blood sugar level by 20 percent, as studies revealed.

The Department of Agriculture in the United States Human Nutrition Research Center with Dr. Richard A. Anderson and his colleagues tried to seek for “insulin substitute” and among the 49 medicinal and culinary plants, lab tests found cinnamon as the best one that can fulfill the role of insulin.

MHCP

Methylhydroxy chalcone polymer or MHCP is a compound found in Chinese cinnamon, a compound that imitate insulin effects. Its finding shall lead to the development of new and future treatments. Its insulin resistance might also be involved in neurodegenerative diseases like Alzheimer’s. The effects of the “insulin-like” ingredient in cinnamon are being currently planned by the Neuroscience Research Institute (NRI). A study of Weber University revealed that cinnamon oil is better than Ampicillin in its effectiveness not only in decreasing blood sugar but also in reducing Staphylococcal infection growth.