Maximizing Spices, Herbs and Supplements for Diabetes Cure

Maximizing spices, herbs and supplements can help lead to diabetes cure and management. All we need to know is learn more about what these items can offer to diabetics and non-diabetics.

Making proper use of spices, herbs and supplements can fortunately help with diabetes cure. Being diagnosed with diabetes can commence a lifelong but manageable journey. Though this illness can bring in changes to your lifestyle, the good thing is there are a lot of simple ways and available cure – natural and synthetic alike, to help you manage the diabetes.

Fortunately, some of the effective cures to prevention are the handy herbs, spices and supplements that are easy to find, and easy to use.

Spices

It may not look like a medicinal cabinet, but the spice cabinet can be just that. For diabetics, many spices can aid them manage the disease by blocking inflammation. Inflammation has been believed to be the one which drives diseases; and the specialty of spices is to counter these inflammation problem. That is why, knowing more about spices, herbs and supplements can help improve diabetes cure.

Spices contain polyphenols – an antioxidant that inhibits inflammation. Putting Italian seasonings in your spaghetti sauce and lessen the consumption of salt and pepper can already make a difference. Focus on spices instead and your health shall boost more.

Herbs

Herbs are of different forms, strengths and effects on the body. They cannot give immediate results once taken. It takes time to have them build up in inside the body. Once they do, they give longer lasting results than drugs. Herbs potency depends on how they are grown and processed. Some spices, herbs and supplements are suggested for diabetes cure. Specifically herbs for diabetics are oregano, cinnamon, bitter melon juice, gymnema sylvestre, fenugreek, bilberry, white horehound, allspice, juniper, c at’s claw, black walnut, maritime pine bark, milk thistle, alfalfa , banaba and many others.

Natural supplements

A lot of natural supplements have proven themselves to be beneficial for diabetics, as they help lower blood sugar and maintain weight. However, if you plan to use supplements, discuss it with your doctor and ask what fits you. If your doctor is not familiar with the herbs, recommend further reading. It is suggested that you start with a small dosage and gradually add as you go along. You may try alpha lipoic acid, Stevia, fish oils, vitamin C and E, chromium, magnesium, aloe vera, spirulina, whey protein, flavonoids and many others.

For specific examples of herbs and natural supplements for diabetes, please review the posts Herbal and Botanical Innovations for Healthy Glucose Levels and Diabetic Supplements to Aid Diabetes on this site.