Safe Blood Sugar Cells

Safe blood sugar cells are those whose sugar levels are healthy. Blood sugar cells play an important part in giving us energy. The average non-diabetic person has a fasting blood glucose level of 70 to 105 mg/dl. When the reading is over 126 mg/dl, diabetes is diagnosed.

Safe blood sugar and blood sugar cells contribute to giving the body the energy it needs to keep going. Our body usually processes the food we eat and converts it to sugar which is transported to the blood. From the blood, the sugar is moved to the cells by insulin. This process works just fine before the occurrence of diabetes. The insulin does its work and leaves a little bit of sugar to the blood. What it has left is called “blood sugar”. This is always the subject for blood glucose testing. Blood sugar is measured in milligrams per deciliter or mg / dL.

How can diabetic blood cells cause damage

For ordinary people or those with no diabetics, their level is 80 to 150 mg per deciliter. That is the safe blood sugar. For diabetics, it goes beyond that, and the blood sugar cells are not healthy. For blood sugar to exceed beyond its normal range is dangerous. The chemical changes that it causes can damage the blood vessels, cells and the nerves. Each body cell has a function and it needs energy; and it needs sugar to fuel that energy. Such energy is needed by the heart to beat, by the brain to work and generally for the body to be able to breathe, think, process and absorb food.

If the blood cells lack sugar, they lack energy too. This is very alarming. While the body is an absolute industrial complex, it is delicately balanced. Safe blood sugar and healthy blood sugar cells are essential to health and well-being. Lacking energy destroys this balance and the organs functions cease to work. This causes death.

The reading of our blood glucose level is not just a mere figure. It actually represents how our body effectively process food. Thus, this represents how healthy the body is as an overall gauge. For non-diabetics, keep it that way. For diabetics, change it with proper diet, exercise and lifestyle.